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What’s the Best Juicer? How to Choose a Juicer
Buying a juicer is a commitment to actually start juicing. Believe me, I wish there was a self-cleaning juicer out there too, but there isn’t! I consider this a more advanced stage of healthy food prep...
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Get Affordable Organic Food with Community Supported Agriculture (CSA)...
Want to save time and money and get more affordable organic fruits and vegetables? Then check into finding a local CSA for organic home delivery in your area. Community Supported Agriculture or CSA is...
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Do you need to eat 100% raw food for success? How much raw food is best?
Recently the New York Times ran an article in their online blog section entitled “Growing Up on Raw Foods” where the author discussed whether or not it is safe to raise children on a 100% raw food...
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Raw Zucchini Rolls with Walnut Pesto and Cashew Cheese: Recipe
Are you looking for something different than another salad? Or looking to bring an eye-catching and mouth-watering dish to your next raw food potluck or healthy picnic? Try this recipe for Raw Zucchini...
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Why I left Koh Samui, Thailand and Why I moved to Tel Aviv, Israel
This is a question I get asked A LOT, and I’m excited to share the answer with you! Read on to find out why! When I first left my engineering job at Merck to cycle around the world more than 13 years...
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How to Handle Negative or Jealous People and Still Stay Positive!
Did you ever come home after doing a detox, cleanse or juice fast, feeling on top of the world and in your healthy glow, only to have one of your friends or co-workers kill your joy ride with a...
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Sometimes we’re all a bit prickly, like durian fruit!
This article recently appeared in the Bangkok Post and I decided it was a great one to share! The durian fruit is a classic example of how we can all be a bit prickly on the outside sometimes, but...
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Healthy Frozen Treat: Raw Banana Chocolate Almond Popsicles Recipe
These yummy frozen treats are great after a hot day! If you’re looking for a healthy dessert for your kids, or are a former ice cream lover wanting a healthy upgrade, or even if you want a new raw food...
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Is it ok to use 120V blender (or juicer) in a 220V country?
If you’ve invested in an expensive blender and for whatever reason, decide to move to a different part of the world, you may be faced with the decision: does the blender stay or go? While the USA and...
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5 Tips on How to protect yourself against Ebola (or any virus/bacteria)
If you’ve been following recent news and events on the Ebola virus outbreak, you’ve probably noticed that things are getting worse and not better as each day passes. And now, scientists are pointing to...
View Article70-Year-Old Looks 30, Reveals Fountain of Youth (Yep, Raw Food!)
This article is totally inspiring – you’ve gotta watch the video!! “Annette Larkins is in perfect health and doesn’t take aspirin. In fact, she doesn’t take any medication at all, at least by the...
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Is there too much sugar and too many calories in fruit?
The most common response I hear from people about fruit is this: ‘I don’t eat fruit because there is too much sugar and I don’t want to gain weight’ or ‘I heard there is too much sugar and too many...
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The last time I got sick was…
Wait, really?! Is it actually possible to still get sick when you are eating high organic raw food and doing regular detox? If you thought that was Mission Impossible, then I welcome you to the land of...
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5 Things You can do to Start Your New Year RIGHT!
It’s that time again! The new year is a GREAT opportunity to take advantage of the collective consciousness or universal wave of energy in making change. Think of “riding the mental wave” with the...
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Hollywood Celebrities and Supermodels are Drinking Green Smoothies!
Could a daily Green Smoothie be the secret to keeping fit, looking good, having beautiful hair and skin and maintaining a fabulous figure? Green Smoothies are definitely the latest craze in Hollywood...
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Learning how to say “No”….for your health!
Are you typically the person who says “yes” and has a hard time saying “no”? If you feel guilty for saying no and are always saying yes to please others, then you’re probably already feeling the pinch...
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Find out where I moved to….! HINT: It’s a healing place
If you’ve been following my travels and adventures around the world for the last 15+ years, then you know I’ve been to a lot of places! I lived in Thailand for 6 years, traveled all over SE Asia,...
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Why you’re still low in Vitamin D (and it’s not about sunlight)
If you’ve ever suffered from low energy levels, fatigue, trouble waking up in the morning, depression in winter months or just a general lack of enthusiasm over things, you probably ended up on a...
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Is your Olive Oil fake or “cut” with inferior oils? Check this list!
Quality of food is one of the the most important factors in determining the quality of your health. If you’re using extra virgin olive oil for better heart health, clear skin, healthy gallbladder &...
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What are the symptoms of Heavy Metal toxicity?
In the last few years, I’ve been working with clients with heavy metal toxicity more than ever before. The soil, air and water are more contaminated all over the world, and it’s only getting worse....
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